Portion Control Tips to Avoid Holiday Weight Gain
By Rennie Aranda, Skinny Gene Dietitian Winter holidays is a fun time of year to spend time with your loved ones and... Read More
Naughty Foods On Our Nice List
By Eileen Ferrer, Skinny Gene Nutritionist All year long, you have been eating for your health. You have included more fruits and... Read More
The #1 Must-Have Healthy Holiday Gift
By Hayley Gurriell, Skinny Gene Intern In search of a holiday gift that will have its recipient tearing the box open to... Read More
Fitness Gifts Under $5
By Hayley Gurriell, Skinny Gene Intern This is a great article from Popsugar that suggests a variety of inexpensive gift ideas for... Read More
It’s #GIVINGTUESDAY!
We have a day for giving thanks. We have two for getting deals. Now, we have #GivingTuesday, a global day dedicated to giving... Read More